Top Reasons You Should Floss Daily

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Top Reasons You Should Floss Daily

We can be almost certain that your dentist has spoken to you about the importance of adding flossing to your daily routine. When you floss regularly, it protects your tooth and gum health, and helps you avoid last-minute trips to the emergency dentist. Flossing is a simple but crucial part of your daily routine, and is the best way to keep your mouth healthy and pain-free. 

  1. Reduces Bad Breath

Nobody wants to have bad breath, which makes people extremely self conscious. The nice thing is that flossing is an easy way to avoid this issue. When you don’t floss things like plaque, food particles, and bacteria build up between your teeth which are major contributors to halitosis (bad breath). By flossing, you remove sources of unpleasant odors, which typically results in better, fresher breath.

  1. Removes Food Particles

Sometimes food particles get stuck between your teeth and in places that toothbrushes can’t reach. When leftover food lingers, it doesn’t just cause bad breath but can also result in tooth damage. As long as you floss, you won’t have to deal with this situation moving forward. 

  1. Prevents Cavities Between Teeth

Since cavities typically form between teeth in places where toothbrush bristles can’t reach, flossing is the best way to prevent them. Food and plaque buildup contribute to tooth decay, but when you floss, you protect your teeth from these issues.

  1. Improves Gum Health

Any dentist will tell you that gum health is crucial to overall oral health. Healthy gums anchor your teeth and stop gum recession, which causes tooth loss. Flossing helps stimulate the gums, which keeps the gum tissue strong and healthy.

  1. Protects Your Teeth Long-Term

Regular flossing helps you maintain a clean mouth and protects your teeth from things like gum recession, tooth decay, and even tooth loss. Maintaining healthy teeth is critical to your overall health, and flossing is an easy tool that helps.

  1. Avoids Tartar Buildup

Over time, plaque hardens and turns into tartar, which has to be removed by a hygienist or dentist. However, when you floss, you keep your mouth plaque-free and don’t have to worry about tartar buildup.

  1. Prevents Tooth Sensitivity

Removing plaque and debris from between teeth reduces the risk of harmful bacteria buildup. When these things get between teeth, they irritate gums and make teeth more sensitive over time. 

  1. Promotes Overall Oral Health

Since flossing is a necessary part of a healthy oral hygiene routine. When combined with thoroughly brushing your teeth twice a day, it helps keep your gums in good condition and promotes a clear and healthier mouth overall.

Learn More with Barry P. Levin DMD!

You need a dentist who will put your oral health first. At Barry P. Levin DMD, we provide our customers with the best care in the industry. From educating you in routine upkeep to providing expert dental care when you need it the most, our top priority is to ensure you have a healthy mouth. Contact us today to schedule an appointment!